Exercise Physiology in Mordialloc.
This is our home. Beachside EP is based right here in Mordialloc, on Lower Dandenong Road just off the Nepean Highway. Most of our local clients come to us for falls and balance, recovery after a fall, and muscle and joint pain, and they see the same Accredited Exercise Physiologist every visit.
✓ In the heart of Mordialloc✓ Free on-site parking✓ No referral needed
Mordialloc born, Mordialloc based
Beachside EP is not a chain with a Mordialloc branch. This is where we started and where we work, on Lower Dandenong Road, close to Mordialloc Creek and the foreshore. For locals, an Exercise Physiologist is just up the road, with free parking right at the door.
Most of our Mordialloc clients come to us for falls and balance, recovery after a fall, and muscle and joint pain, with healthy ageing and osteoporosis close behind. You see the same Accredited Exercise Physiologist every visit, and with your consent we keep your GP updated.
Our core programs, run from right here in Mordialloc
We treat a wide range of conditions, but these three make up most of our local caseload, especially among older Mordialloc residents. Each program is built on current exercise guidelines.
Falls and balance
Staying steady on your feet starts with strength. We work on the leg strength, balance and reaction time that help you move with confidence.
- ✓ Balance, strength and walking retraining
- ✓ Leg power, so a stumble is less likely to become a fall
- ✓ Confidence to keep doing what you love
- ✓ NDIS, My Aged Care and private health
Recovery after a fall
If you have had a fall, or a few near misses, we help you return to activity safely and work on the things that raise your risk of another, with a plan built around your home and daily life.
- ✓ Safe, supervised return to activity after a fall
- ✓ Working on the causes of repeat falls
- ✓ Rebuilding confidence and independence
- ✓ Updates to your GP and care team
Muscle and joint pain
Sore joints, an aching back, muscle that has faded with age. We use targeted, progressive strengthening to help ease pain and rebuild the strength that supports your joints.
- ✓ Targeted strengthening for joints, hips and back
- ✓ Rebuilding muscle that fades with age
- ✓ A graded path back to the activities you have stopped
- ✓ WorkCover and TAC welcome
Easy to reach, easy to park
On Lower Dandenong Road, just off the Nepean Highway, a short drive from Main Street, the creek and the foreshore.
By car
Free on-site parking. Just off the Nepean Highway on Lower Dandenong Road, with no meters or time limits.
By train
Mordialloc Station. On the Frankston line, a short drive or rideshare from the station to the clinic.
Easy access
Park at the door. Free parking right out front makes drop-off simple, which matters when balance or mobility is a concern.
Where to find us
You will find us at 4/270 Lower Dandenong Road, a short drive from Main Street Mordialloc, Mordialloc Creek, the pier and Peter Scullin Reserve. There is free parking on arrival, which keeps regular visits easy even when getting around is harder than it used to be.
Beachside EP, Mordialloc
Mordialloc VIC 3195
What you can count on
We measure your strength, balance and function at your first visit and re-test as you progress, so you can see your own numbers. Results vary from person to person.
One client's experience. Individual results vary.
Everything under one Mordialloc roof
No driving between appointments across different suburbs. Your Exercise Physiologist, Dietitian and Diabetes Educator all work from the same plan, in the same Mordialloc clinic.
Exercise Physiology
The core of your program. Clinician-prescribed, progressive exercise for falls, balance, strength and muscle and joint pain.
Learn more →Dietetics
Strong muscles need fuel. Our Accredited Practising Dietitian supports healthy ageing, weight and bone health alongside your training.
Learn more →Diabetes Education
Credentialled Diabetes Educators for CGM, insulin and medication review, working alongside your Exercise Physiologist.
Learn more →Prefer to train with others? We also run small, supervised group classes at the Mordialloc clinic.
More than our top three
Falls, balance and muscle and joint pain are our most common local presentations, but they are far from all we do at the Mordialloc clinic.
Also close to our Mordialloc clinic
Mordialloc's home of clinical exercise
Accredited, not generic
University-qualified Accredited Exercise Physiologists prescribing for your specific situation, with updates to your local GP.
One integrated team
Exercise Physiology, Dietetics and Diabetes Education under one Mordialloc roof, with a plan that fits together.
Funding sorted
Medicare, NDIS, DVA, WorkCover, TAC, My Aged Care and private health. Many clients pay little or nothing out of pocket, depending on their funding.
Same clinician every visit
Continuity that matters after a fall and for ongoing conditions. Your Exercise Physiologist knows your history.
5.0 from 100+ Google reviews
Read what Mordialloc locals say about us on Google.
Group classes too
Small, supervised classes at the clinic, an affordable way for locals to stay strong and steady.
Frequently asked questions about Exercise Physiology in Mordialloc
Where is your Exercise Physiology clinic in Mordialloc?+
Is there parking at the Mordialloc clinic?+
Do I need a referral to see an Exercise Physiologist in Mordialloc?+
Can I claim through Medicare, NDIS or DVA?+
Do you run group exercise classes in Mordialloc?+
Do you offer home visits in Mordialloc?+
What do you treat most for Mordialloc clients?+
Your local clinic is ready when you are
Whether you want to stay steady on your feet, get going again after a fall, or ease stubborn muscle and joint pain, book online or call us. We are just down the road.