Results
Real results. Real people. Real change.
We don’t promise quick fixes. We deliver structured, clinically supervised programs — and the results are measurable.
4
weeks average to significant pain reduction
18%
average HbA1c improvement — Diabetes Program
1000s
clients helped across Melbourne’s southeast
★5
Google rating across 100+ reviews
Featured case study
“
Exercise physiology is my new religion! 1 knee injury, 2 years not getting better, 3 knee operations and three surgeons, 4 physiotherapists, nearly 700 rehab workouts. All yielding zero results and no mobility. After a while the doctors just gave me a disability parking permit, opium, and told me to suck it up. Three months at Beachside Exercise Physiology and Braeden has helped me back to the beach, the dance floor, and anywhere else I want to go. This guy listens, acts, and gets results.
— Karyn, knee rehabilitation patient
2 years
not improving despite treatment
3
knee operations
700
rehab workouts with zero results
3 months
to full return to activity
Client stories
More client stories
Different conditions. Different backgrounds. The same approach — structured, measured, and honest.
Chronic Pain — Back
“I have been coming to Beachside Exercise Physiology for the last few months and it has changed my life. I no longer live with pain, loving coming to classes and have met so many great people that have improved my physical and mental well-being.”
— Merrin, chronic pain client
Strength & Weight Loss
“Very happy with the services provided over the past 18 months. Braeden is very professional and supportive. He has developed programs for me that has delivered outcomes in strength and weight loss. Highly recommend.”
— Gary, long-term client
Falls Prevention — Aged Care
“Really excellent with my elderly father — worked with us to get Dad moving again after some falls so that he improved and didn’t lose his independence at 89 years old. Highly recommend Braeden King!”
— Helen, family of client
Arthritis — Lower Back
“I really needed help with lower back arthritis. Braeden carefully guided me with exercises to strengthen my back. After seeing him I now have significantly less pain and am able to do most things I couldn’t before.”
— Nicole, arthritis client
Why results look different here
Most clinics measure success by how you feel. We measure it in data.
Measured at every review
Strength scores, pain scores, HbA1c, body composition, blood pressure — tracked and shown to you in numbers.
Reported to your GP
Written report after every review — your whole care team knows what’s changed and what’s next.
Same clinician every visit
Continuity means your clinician knows your history, your progress and what works for you.
Adjusted as you improve
Programs get harder as you get stronger. No plateau. No coasting. Consistent forward progress.
Ready to be our next success story?
Start with one appointment — we’ll build the plan from there.
👉 Start Your Plan (Book Your First Appointment)✓ We’ll tell you honestly if we can’t help — no obligation
✓ Start with one session — no lock-in, no long-term commitment required
✓ No referral needed to make your first enquiry