Exercise Physiology in Dingley Village.
Beachside EP is about 10 minutes from Dingley Village, straight down Lower Dandenong Road in Mordialloc. Most of our Dingley Village clients come to us for type 2 diabetes, osteoporosis, or falls and balance, and they see the same Accredited Exercise Physiologist every visit.
✓ About 10 min from Dingley Village✓ Free on-site parking✓ No referral needed
Stay strong, steady and independent
Dingley Village is a short, simple drive from us: Lower Dandenong Road all the way, past Braeside Park. With no train station in Dingley, most clients drive, and there is free parking right at the door.
Most of our Dingley Village clients see us for type 2 diabetes, osteoporosis, or falls and balance. You work with the same Accredited Exercise Physiologist every visit, and with Credentialled Diabetes Educators in the same clinic, your exercise and your diabetes plan can be joined up.
Three things we see most from Dingley Village
We treat a wide range of conditions, but these three make up most of our Dingley Village caseload. Each program is built on current exercise guidelines.
Type 2 diabetes
Exercise helps your muscles use glucose and is recommended as part of type 2 diabetes care. With Exercise Physiologists and Credentialled Diabetes Educators in the same clinic, your training and your management plan stay joined up.
- ✓ Resistance and aerobic training matched to you
- ✓ Support with weight, energy and risk factors
- ✓ Exercise Physiology and Diabetes Education together
- ✓ Works alongside your GP's treatment plan
Osteoporosis
Bones respond to load. For osteoporosis and osteopenia we use safe, progressive resistance and weight-bearing exercise of the kind recommended to help maintain bone density.
- ✓ Progressive resistance training
- ✓ Weight-bearing and balance work to lower fracture risk
- ✓ Safe technique for low bone density
- ✓ Medicare, My Aged Care and private health
Falls and balance
A fall can knock an older person's confidence as much as their body. We work on the leg strength, balance and reaction you need to stay steady at home and out in the village.
- ✓ Strength, balance and reaction training
- ✓ Confidence on stairs, kerbs and uneven ground
- ✓ Family welcome to come along and be involved
- ✓ My Aged Care, Medicare and DVA welcome
A simple, direct trip from Dingley Village
One road nearly all the way, with parking at the door.
By car
About 10 minutes. Follow Lower Dandenong Road south-west from Dingley Village, past Braeside Park, toward Mordialloc.
By bus
Call us first. Dingley Village has no train station and is served by local buses. We are happy to help you plan the trip.
Easy access
Park at the door. Free on-site parking out front, with no meters or time limits, makes regular visits simple.
The drive, step by step
From Dingley Village, head south-west along Lower Dandenong Road, past Braeside Park, toward Mordialloc. Look for number 270, with free parking when you arrive.
Beachside EP, Mordialloc
Mordialloc VIC 3195
What Dingley Village clients can count on
We measure your strength, balance and function at your first visit and re-test as you progress, so you can see your own numbers. Results vary from person to person.
One client's experience. Individual results vary.
One team for Dingley Village clients, working from one plan
Blood glucose, bones and balance often overlap. At Beachside the whole team works from the same plan, in one clinic.
Exercise Physiology
The core of your program. Clinician-prescribed, progressive exercise for type 2 diabetes, bone density, and falls and balance.
Learn more →Diabetes Education
Credentialled Diabetes Educators for CGM, insulin and medication review, working alongside your Exercise Physiologist.
Learn more →Dietetics
Food matters for diabetes and bone health. Our Accredited Practising Dietitian supports blood glucose, protein intake and a healthy weight alongside your training.
Learn more →Beyond our Dingley Village top three
Type 2 diabetes, osteoporosis, and falls and balance are our most common Dingley Village referrals, but they are far from all we do.
Also serving suburbs near Dingley Village
Clinical exercise for Dingley Village, 10 minutes away
Accredited, not generic
University-qualified Accredited Exercise Physiologists prescribing for your specific diagnosis, with updates to your Dingley Village GP.
Diabetes Educators on site
Credentialled Diabetes Educators work in the same clinic as your Exercise Physiologist, so exercise and management line up.
Funding sorted
Medicare, NDIS, DVA, WorkCover, TAC, My Aged Care and private health. Many clients pay little or nothing out of pocket, depending on their funding.
Same clinician every visit
Continuity that matters for diabetes, bone health and balance over time. Your Exercise Physiologist knows your history.
5.0 from 100+ Google reviews
Read what clients from Dingley Village and nearby suburbs say about us on Google.
Telehealth option
Cannot get down from Dingley one week? Keep your program going by telehealth.
Frequently asked questions about Exercise Physiology in Dingley Village
Is your Exercise Physiology clinic in Dingley Village?+
Can an Exercise Physiologist help my type 2 diabetes near Dingley Village?+
Can you help prevent falls and improve balance?+
Can Exercise Physiology help osteoporosis?+
Can I bring my elderly parent from Dingley Village?+
Do I need a referral?+
Can I claim through Medicare, NDIS or DVA?+
Start your program this week
Whether it is your blood glucose, your bones, or staying steady on your feet, book your first appointment online or call us. We will tell you honestly if we can help.