Exercise Physiology in Chelsea.
Beachside EP is about 10 minutes north of Chelsea, in Mordialloc. Most of our Chelsea clients come to us for osteoporosis, healthy ageing and falls prevention, or type 2 diabetes, and they see the same Accredited Exercise Physiologist every visit.
✓ About 10 min from Chelsea✓ 3 stops by train✓ No referral needed
Clinical exercise, just up the line from Chelsea
Chelsea is three stops from Mordialloc on the Frankston line, or about ten minutes by car. For Chelsea locals that puts a clinical exercise program for your bones, your balance or your diabetes within easy reach, with free parking right at the door.
You see the same Accredited Exercise Physiologist every visit, we explain what we are doing and why, and with your consent we keep your Chelsea GP or care team updated.
Three things we see most from Chelsea
We treat a wide range of conditions, but these three make up most of our Chelsea caseload. Each program is built on current exercise guidelines.
Osteoporosis
Bones respond to load. For osteoporosis and osteopenia we use safe, progressive resistance and weight-bearing exercise of the kind recommended to help maintain bone density, matched to your stage and history.
- ✓ Supervised loading with safe technique
- ✓ Programs planned with your DXA results in mind
- ✓ Balance training to lower falls and fracture risk
- ✓ Medicare and private health welcome
Healthy ageing & falls
Staying strong, steady and independent takes training. We build strength, balance and confidence so you can keep doing what you enjoy, from the beach walk to the grandkids.
- ✓ Strength and balance work at your level
- ✓ Confidence on your feet, at home and out and about
- ✓ Gradual, achievable progression
- ✓ My Aged Care, Medicare and private health welcome
Type 2 diabetes
Regular exercise helps your body manage glucose and is recommended for type 2 diabetes. With Exercise Physiologists and Credentialled Diabetes Educators in the same clinic, exercise and day-to-day diabetes support sit on one plan.
- ✓ Aerobic and resistance exercise matched to you
- ✓ Exercise Physiology and Diabetes Education together
- ✓ CGM, medication and lifestyle support
- ✓ Medicare, DVA and private health welcome
A short trip north from Chelsea
About ten minutes by car, or three stops on the Frankston line.
By car
About 10 minutes. Head north from Chelsea along the Nepean Highway or Station Street to Mordialloc, then onto Lower Dandenong Road.
By train
Chelsea Station. Three stops on the Frankston line, through Edithvale and Aspendale to Mordialloc. From the station it is a short drive or rideshare to the clinic.
Easy access
Park at the door. Free on-site parking out front, with no meters or time limits, makes regular visits simple.
The drive, step by step
From Chelsea, head north along the Nepean Highway or up Station Street to Mordialloc, then onto Lower Dandenong Road and number 270. Free parking is waiting when you arrive.
Beachside EP, Mordialloc
Mordialloc VIC 3195
What Chelsea clients can count on
We measure your strength, balance and function at your first visit and re-test as you progress, so you can see your own numbers. Results vary from person to person.
One client's experience. Individual results vary.
One team for Chelsea clients, working from one plan
Bones, balance and blood glucose often overlap. At Beachside the whole team works from the same plan, in one clinic.
Exercise Physiology
The core of your program. Clinician-prescribed, progressive exercise for osteoporosis, healthy ageing and type 2 diabetes.
Learn more →Dietetics
Nutrition matters for bone health and diabetes. Our Accredited Practising Dietitian supports calcium and protein intake, blood glucose and weight alongside your training.
Learn more →Diabetes Education
Credentialled Diabetes Educators for CGM, insulin and medication review, working alongside your Exercise Physiologist.
Learn more →Beyond our Chelsea top three
Osteoporosis, healthy ageing and type 2 diabetes are our most common Chelsea referrals, but they are far from all we do.
Also serving suburbs near Chelsea
Clinical exercise for Chelsea, 10 minutes away
Accredited, not generic
University-qualified Accredited Exercise Physiologists prescribing for your specific diagnosis, with updates to your Chelsea GP or care team.
Comfortable with complex health
We regularly work with low bone density, balance problems and diabetes, often in the same person.
Funding sorted
Medicare, NDIS, DVA, WorkCover, TAC, My Aged Care and private health. Many clients pay little or nothing out of pocket, depending on their funding.
Same clinician every visit
Continuity that matters when you are building bone, balance and confidence over time. Your Exercise Physiologist knows your history.
5.0 from 100+ Google reviews
Read what clients from Chelsea and nearby suburbs say about us on Google.
Telehealth option
Busy week, or not up to the trip from Chelsea? Keep your program going by telehealth.
Frequently asked questions about Exercise Physiology in Chelsea
Is your Exercise Physiology clinic in Chelsea?+
Can an Exercise Physiologist help osteoporosis near Chelsea?+
Can Exercise Physiology help me stay independent as I age?+
Can exercise help type 2 diabetes?+
Is there parking for Chelsea clients?+
Do I need a referral?+
Can I claim through Medicare, My Aged Care or DVA?+
Start your program this week
Whether it is your bones, staying steady on your feet, or your diabetes, book your first appointment online or call us. We will tell you honestly if we can help.