Exercise Physiology in Carrum.
Beachside EP is about 10 minutes north of Carrum, in Mordialloc. Most of our Carrum clients come to us for healthy ageing, back and joint pain, or weight management, and they see the same Accredited Exercise Physiologist every visit.
✓ About 10 min from Carrum✓ Free on-site parking✓ No referral needed
Clinical exercise, a short drive from Carrum
Carrum is about ten minutes south of us by car, or a direct train up the Frankston line. For Carrum locals that puts a clinical exercise program for staying strong as you age, managing back and joint pain, or looking after your weight within easy reach, with free parking at the door.
You see the same Accredited Exercise Physiologist every visit, we take the time to explain what we are doing and why, and with your consent we keep your Carrum GP or care team updated.
Three things we see most from Carrum
We treat a wide range of conditions, but these three make up most of our Carrum caseload. Each program is built on current exercise guidelines.
Healthy ageing
Staying strong, steady and independent takes deliberate training. We build the strength and balance you need to keep doing what you enjoy, starting from where you are now.
- ✓ Strength and balance work matched to your level
- ✓ Confidence on your feet, at home and out and about
- ✓ Balance training to lower falls risk
- ✓ My Aged Care, Medicare and private health welcome
Back and joint pain
Back pain, arthritis, and hip and knee trouble are some of the most common reasons people stop moving. Progressive exercise matched to your diagnosis is a core part of care for all of them.
- ✓ Back, hip, knee and shoulder conditions
- ✓ Arthritis programs
- ✓ Rehab after surgery or injury
- ✓ WorkCover, TAC and private health welcome
Weight management
We design an exercise program that suits your body and pair it with dietitian support when it helps. We start with what you can do and build from there. No fads, no gimmicks.
- ✓ Clinical exercise prescription for weight management
- ✓ Dietitian support on the same plan
- ✓ Practical changes you can keep up
- ✓ Strength and fitness tracked over time
A short trip north from Carrum
About ten minutes by car, or a direct train to Mordialloc.
By car
About 10 minutes. Head north from Carrum along the Nepean Highway to Mordialloc, then onto Lower Dandenong Road.
By train
Carrum Station. Five stops on the Frankston line, through Bonbeach, Chelsea, Edithvale and Aspendale to Mordialloc. From the station it is a short drive or rideshare to the clinic.
Easy access
Park at the door. Free on-site parking out front, with no meters or time limits, makes regular visits simple.
The drive, step by step
From Carrum, head north along the Nepean Highway to Mordialloc, then onto Lower Dandenong Road and number 270. Free parking is waiting when you arrive.
Beachside EP, Mordialloc
Mordialloc VIC 3195
What Carrum clients can count on
We measure your strength, balance and function at your first visit and re-test as you progress, so you can see your own numbers. Results vary from person to person.
One client's experience. Individual results vary.
One team for Carrum clients, working from one plan
Ageing, joint pain and weight often overlap. At Beachside the whole team works from the same plan, in one clinic.
Exercise Physiology
The core of your program. Clinician-prescribed, progressive exercise for healthy ageing, back and joint pain, and weight management.
Learn more →Dietetics
Nutrition matters for weight and recovery. Our Accredited Practising Dietitian supports your energy and eating habits alongside your training.
Learn more →Diabetes Education
Credentialled Diabetes Educators for CGM, insulin and medication review, working alongside your Exercise Physiologist.
Learn more →Beyond our Carrum top three
Healthy ageing, back and joint pain, and weight management are our most common Carrum referrals, but they are far from all we do.
Also serving suburbs near Carrum
Clinical exercise for Carrum, 10 minutes away
Accredited, not generic
University-qualified Accredited Exercise Physiologists prescribing for your specific diagnosis, with updates to your Carrum GP or care team.
One integrated team
Exercise Physiology, Dietetics and Diabetes Education under one roof, so strength, weight and nutrition are handled together.
Funding sorted
Medicare, NDIS, DVA, WorkCover, TAC, My Aged Care and private health. Many clients pay little or nothing out of pocket, depending on their funding.
Same clinician every visit
Continuity matters when you are rebuilding strength and managing your weight over time. Your Exercise Physiologist knows your history.
5.0 from 100+ Google reviews
Read what clients from Carrum and nearby suburbs say about us on Google.
Telehealth option
Busy week, or not up to the trip from Carrum? Keep your program going by telehealth.
Frequently asked questions about Exercise Physiology in Carrum
Is your Exercise Physiology clinic in Carrum?+
Can Exercise Physiology help with healthy ageing near Carrum?+
Can Exercise Physiology help with back and joint pain?+
Can exercise help me manage my weight?+
Is there parking for Carrum clients?+
Do I need a referral?+
Can I claim through Medicare, My Aged Care or DVA?+
Start your program this week
Whether it is staying strong as you age, a sore back or joint, or getting on top of your weight, book your first appointment online or call us. We will tell you honestly if we can help.