Living with a chronic condition?
You deserve a plan that actually moves the needle.
Medication manages your condition. Exercise, nutrition and education — working together — can transform it.
Takes 60 seconds · No referral needed
Not sure? Talk to us first — 0409 051 260
What happens after you click
Book your first session — takes 60 seconds online
We confirm your appointment and prepare for your visit
You come in — we take care of the rest
Do you have one of these?
If yes — you’re in the right place.
Our integrated approach
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Exercise Physiology
Programs tailored to your specific condition, medications, contraindications and goals.
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Dietetics
Nutrition that works with your exercise plan — not in isolation. Designed together.
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Diabetes Education
CGM setup, insulin management, glucose pattern interpretation and technology support.
We’re one of Melbourne’s only clinics where your Exercise Physiologist, Dietitian and Diabetes Educator work on the same plan.
How we do
✓ Full health assessment — condition, medications, recent blood results, goals.
✓ Exercise program — structured, progressive, designed for your specific contraindications.
✓ Nutrition — our Dietitian aligns your food with your exercise plan. Not an afterthought.
✓ Diabetes education — CGM setup, insulin management, blood glucose patterns.
✓ Progress tracking — HbA1c, weight, strength, blood pressure. We measure what matters.
✓ GP/specialist reporting — your care team stays aligned after every review.
What You Can Expect
Better blood glucose — HbA1c improvement of 0.5–1.5% typical with structured exercise
Reduced cardiovascular risk — the leading cause of death in people with diabetes
More energy and better sleep — within weeks of starting the program
A team behind you — communicating with each other and your GP
How your sessions can be funded
Medicare rebates apply — most clients pay a small gap fee per session. Call 0409 051 260 to confirm your exact out-of-pocket cost.
NDIS participants: sessions billed directly to your plan — no out-of-pocket cost for eligible participants.
Self-funded: call 0409 051 260 or visit our Pricing page for current session fees.
Ready to take control of your condition?
Start with one appointment — we’ll build the plan from there.
👉 Start Your Plan (Book Your First Appointment)✓ We’ll tell you honestly if we can’t help — no obligation
✓ Start with one session — no lock-in, no long-term commitment required
✓ No referral needed to make your first enquiry